Relay Speed Theory

We started a theory in our swimming program shortly after I arrived. The theory is that we can swim faster on a relay than we can as an individual.

I probably take relay preparation more seriously than any other coach out there. I like relays. There is no greater expression of what it means to be a "Team Swimmer," than participating on a relay.

We did a little experiment last week during the First Annual "Think Fast, Swim Fast" Clinic. I grouped the camper into a random group of four swimmers. Each "relay" took to the blocks and swam a 200 free relay together. Just after they finished, I announced the goal for the week. The goal was to drop the highest percentage of time. Every activity we did that week focused on improving as a relay team.

The final activity of the week was another 200 Free Relay. Without exception, each relay dropped time. They learned how to work together and how to act as a relay team.

I am sure you want to know what we did to get these kids to come together as a team, but that will have to wait for a future post.